Home Tech A 15-Minute Bodyweight Workout You Can Do Anywhere

A 15-Minute Bodyweight Workout You Can Do Anywhere

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Super short workouts can be very effective for building strength and cardio endurance
. This time-efficient bodyweight workout from DAREBEE doesn’t require equipment and is perfect for doing at home, in a hotel room, in a dorm room, or even an empty meeting room.

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