When you’re trying to lose weight, you’ve probably thought “I’ve been good this week, so I deserve this triple chocolate peanut butter brownie.” Instead of indulging, consider these “buffer foods” that feel like treats to quiet your inner saboteur.
When you’re trying to lose weight, you’ve probably thought “I’ve been good this week, so I deserve this triple chocolate peanut butter brownie.” Instead of indulging, consider these “buffer foods” that feel like treats to quiet your inner saboteur.