Home Tech The Genetic Factors That Determine How Much Muscle You Can Build

The Genetic Factors That Determine How Much Muscle You Can Build

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Genetics explain a lot of the differences in strength and muscularity between person to person. Specifically, the size of your frame, how many muscle fibers you’re born with, and how well you respond to training essentially separate you from your gym buddy or someone who can squat 1,000 pounds.

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