Home Tech The Most Common Kettlebell Swing Mistakes and How to Fix Them

The Most Common Kettlebell Swing Mistakes and How to Fix Them

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We’ve written about the benefits of adding kettlebells to your workouts and how the kettlebell swing exercise boosts your leg strength. Now the caveat: the kettlebell swing is hard to get right, with people making little mistakes that put them at risk of injury. Learn to avoid a world of hurt by knowing what not to do.

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