Rest days are a standard part of exercise programs, but they’re not the only way to avoid overworking yourself. Let’s look at the difference between rest and recovery, and when you can bend the rules.
Do You Really Need a Rest Day After Exercise?
How J.J. Hebert Is Revolutionizing Indie Book Publishing
Presented by Tom WhiteWith around 1 million books self-published each year, indie authors need to find ways to market those books. Many of those...
Gisele Bündchen Works Stripper Pole In Bodysuit For Racy Fashion Video
Gisele Bündchen is as beautiful as ever in her latest fashion campaign, called “My Turn.”View...
