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Add a ‘Stretch Goal’ to Your Day

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Every weekend, my wife and I hope to get a lot done. We throw all our goals, from “wash hair” to “file taxes,” onto an informal little to-do list on the Reminders app or a scrap of paper. Managing the weekend’s to-do list becomes an errand itself. Push ourselves too hard and we’ll burn out; take it too easy and we’ll…

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