Home Ideas How to Stop Touching Your Face, With ‘Atomic Habits” James Clear

How to Stop Touching Your Face, With ‘Atomic Habits” James Clear

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New York Times bestselling author James Clear joins us on The Upgrade this week to help us form important new habits during this panic-stricken time—from grounding daily rituals to finally ditching the habits making us unsafe during the pandemic. James is the author of 2018’s 

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