Home Ideas Try ‘Intuitive Running’ to Exercise Without Overthinking It

Try ‘Intuitive Running’ to Exercise Without Overthinking It

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Sometimes I wish I had been around for the early days of jogging, when you could put on an earth-toned sweatsuit and simply put one foot in front of the other until you felt like you were done. Running in 2020 involves a world of Strava and Garmin and apps and stats. Even the gentlest, most beginner-friendly way to…

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Source: LifeHacker.com