Exercising first thing in the morning has a ton of advantages: it wakes you up, sets you up with a success before you’ve fully started your day, and ensures you won’t forget to work out later. But then there is the problem of breakfast.
Exercising first thing in the morning has a ton of advantages: it wakes you up, sets you up with a success before you’ve fully started your day, and ensures you won’t forget to work out later. But then there is the problem of breakfast.