Home Ideas Stop Saying Exercise ‘Ruins Your Knees,’ FFS

Stop Saying Exercise ‘Ruins Your Knees,’ FFS

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It is 2022, and there are still people out there saying that exercises like running or squatting will “ruin your knees.” And this bullshit needs to stop. That’s not how knees work. That’s not how anything works.

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Source: LifeHacker.com