Home Tech The Most Common Deadlift Mistakes and How to Fix Them

The Most Common Deadlift Mistakes and How to Fix Them

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You may wonder how complicated it can be to bend over and pick something heavy up, but do it wrong and your back will tell you, forcefully, that it’s very complicated. The deadlift is an incredible and practical full-body exercise, but so many things, from the way you grip the weight to how you “stand up,” have the potential to go awry.

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