Home Tech Do Compression Socks, Sleeves, and Wraps Help You Work Out Better?

Do Compression Socks, Sleeves, and Wraps Help You Work Out Better?

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Basketball players, runners, weight lifters, and everyday gym-goers are always looking for an extra edge, and they think compression gear might be just the thing. By squeezing yourself into these stretchy garments, you supposedly increase blood flow, which in theory, means more oxygen to working muscles and a better…

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