Home Tech Make This Easy, DIY Suspension Trainer for Effective At-Home Workouts

Make This Easy, DIY Suspension Trainer for Effective At-Home Workouts

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Suspension trainers give you the flexibility to do a solid bodyweight workout wherever you want: at home, at the park, or under a tree. The entire thing is just a set of straps with handles that you can attach to a door, a tree, or a pull-up bar. For about $10 and a bit of your time, you can make your own suspension trainers at home.

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