Home Science Golfing regularly could be a hole-in-one for older adults’ health

Golfing regularly could be a hole-in-one for older adults’ health

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Regularly golfing, at least once per month, was found to lower the risk of death among older adults. While the protective effects of playing golf have not been linked to reduction of heart attack and stroke risk, researchers note the positive effects of exercise and social interaction for older adults unable to participate in more strenuous exercise.

Source: ScienceDaily.com