Home Ideas Sweating a Ton Doesn’t Mean You Got a Good Workout

Sweating a Ton Doesn’t Mean You Got a Good Workout

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Let me introduce you to your good friend, sweat. Ignore the gross feel and the potential for B.O. for the moment, and think about what it does for you: When your body gets too hot, threatening to raise your core temperature over what’s healthy, little glands in your skin squeeze drops of moisture onto its surface. As…

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Source: LifeHacker.com