Home Ideas 9 Mindless Habits That Are Exhausting You (and How to Fix Them)

9 Mindless Habits That Are Exhausting You (and How to Fix Them)

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One of the toughest parts about being an adult is dealing with the constant exhaustion. There are the obvious reasons we’re perpetually tired—for starters, we’re all stressed and sleep-deprived—but in addition to some of the more obvious reasons, some of our more mindless habits may also be adding to our exhaustion in…

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Source: LifeHacker.com