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How to Lose Weight Without Buying Into Diet Culture

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We don’t talk a lot about weight loss here at Lifehacker, mostly because weight loss is a thing that our culture talks far too much about. Pay attention to it a little too long, and you’re on a slippery slope of “thinner is better” and thinking of food and exercise only in terms of how they can make your body smaller.

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Source: LifeHacker.com