Home Ideas How to Predict Ovulation (and Your Period) With an Oura Ring

How to Predict Ovulation (and Your Period) With an Oura Ring

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The human body has a tiny quirk that many of us can live our whole lives without noticing: Body temperature ticks up by about half a degree after you ovulate, and decreases again around when your period begins. If you don’t personally ovulate, you probably don’t care. If you do, this fact can be enormously helpful in…

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Source: LifeHacker.com