Home Ideas What Bloating Actually Is (and How to Prevent It)

What Bloating Actually Is (and How to Prevent It)

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My favorite game to play over the holidays is one in which I am my own competitor, testing my own limits, pushing myself to see how much food I can eat without putting myself in a position of serious discomfort. How do I win? Well, it’s a delicate game that involves careful strategy (and Lactaid). Still, I am not…

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Source: LifeHacker.com