Home Ideas Why Pistol Squats Are So Hard (and How to Do Them Anyway)

Why Pistol Squats Are So Hard (and How to Do Them Anyway)

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Pistol squats are among the bodyweight strength world’s most impressive feats, right next to things like backflips or a perfect handstand. Well, I can’t do those other two, but I can knock out a bunch of pistol squats. Let’s talk about what goes into one.

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Source: LifeHacker.com