Home Ideas Why You’re Overthinking Your Running Shoes, According to Science

Why You’re Overthinking Your Running Shoes, According to Science

53

Shoe lore, of dubious provenance, is rampant in running communities. You need to get fitted for the right shoe for your feet, one school of thought goes. (This requires an evaluation at your local running store.) Another idea is that you either need to wear minimalist shoes, or that you should never wear minimalist…

Read more…

Source: LifeHacker.com