Home Ideas What the ‘Mediterranean Diet’ Is, and How to Actually Follow It

What the ‘Mediterranean Diet’ Is, and How to Actually Follow It

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The Mediterranean diet has made the bullshit list of “best diets” once again, which got me thinking: has anybody ever gone on the Mediterranean diet? Like on purpose? There’s no straightforward app to track it, and no easy-to-read book that gives simplistic rules to say yes or no to a given meal.

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Source: LifeHacker.com