Home Ideas Try These Exercises Instead of Hip Thrusts

Try These Exercises Instead of Hip Thrusts

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a807751ff12fcc102f402bb4b38fbb5b

Hip thrusts are a great exercise if you want to work on your glutes (aka butt muscles). We even recommended them in 2019 as the best butt exercise you’re not doing. Well, now you’re doing them, right? And you’re probably annoyed at how much trouble they are to set up.

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Source: LifeHacker.com