Home Ideas TikTok Myth of the Week: Bananas Destroy the Nutrients in Smoothies

TikTok Myth of the Week: Bananas Destroy the Nutrients in Smoothies

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TikTok loves a banana smoothie. In a few minutes of scrolling you can see smoothie recipes, banana-freezing tips (peel it first!), and video after video of people with visible abs loading bananas and other fruits into a blender in their kitchen. But wait! There’s a new genre of smoothie content, now warning us to never…

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Source: LifeHacker.com