Home Ideas Meredith’s Training Diaries: Surviving the Dreaded Taper

Meredith’s Training Diaries: Surviving the Dreaded Taper

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Welcome to Training Diaries, a Lifehacker series about my journey to the 2023 TCS New York City Marathon. This series will cover all the ups, downs, and hill repeats on my journey to the biggest marathon in the world. Leading up to race day on Sunday, Nov. 5, I’ll go over proper fueling, injuries and setbacks,…

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Source: LifeHacker.com