Home Ideas It’s Fine, You Can Lift in Running Shoes

It’s Fine, You Can Lift in Running Shoes

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Maybe this is just me being Extremely Online, but whenever I see someone squatting in running shoes, a comment section goes off in my head. “Ditch the shoes!” “You’ll hurt yourself!” “You don’t want cushions under your feet when there’s a heavy bar on your back!”

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Source: LifeHacker.com