Home Science Should you eat more dietary fiber? New study says it depends

Should you eat more dietary fiber? New study says it depends

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should you eat more dietary fiber new study says it depends

Nutritionists generally advise everyone to eat more dietary fiber, but a new study suggests that its effects on health can vary from person to person. The findings indicate that recommendations should be tailored to each individual’s gut microbiome.

Source: ScienceDaily.com