Home Science Sleeping for 2: Insomnia therapy reduces postpartum depression, study shows

Sleeping for 2: Insomnia therapy reduces postpartum depression, study shows

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sleeping for 2 insomnia therapy reduces postpartum depression study shows

CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment.

Source: ScienceDaily.com