![everyday activities arent enough to protect against stroke](https://utterbuzz.com/wp-content/uploads/2024/07/everyday-activities-arent-enough-to-protect-against-stroke-640x427.jpg)
Research shows that the physical activities we do as we go about our lives, at work or in the home, aren’t enough to protect us from having a stroke. However, exercising in our free time and using active modes of transport are associated with a decreased risk of stroke.