![good sleep habits important for overweight adults](https://utterbuzz.com/wp-content/uploads/2024/08/good-sleep-habits-important-for-overweight-adults-640x426.jpg)
New research reveals harmful consequences for people who are overweight and ignore their body’s signals to sleep at night, with specific differences between men and women.
New research reveals harmful consequences for people who are overweight and ignore their body’s signals to sleep at night, with specific differences between men and women.