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Major Trial Finds MDMA-Assisted Therapy Is Effective for PTSD, Paving Way for FDA Approval

How to Set ‘Boundaries’ Without Being a Jerk About It

Use Cognitive Restructuring to Be More Productive

Teach Your Kids the Difference Between a Real Worry and a ‘Trick’ Worry

Try the ‘Butterfly Hug’ When You Need to Calm Down

What People Are Getting Wrong This Week: How Therapy Works

Take These Steps to Heal Your Relationship With Money

Talkspace Allegedly Ignores Your Therapy Needs and Charges for Sessions You Aren’t Getting

How to Overcome Medical Trauma

Use the ‘Spotlight Technique’ to Stop a Cycle of Worry and Anxiety

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