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Screen time only mildly linked to behavioral problems, but may have...

School-aged children who spend more time in front of screens are only slightly more likely to have attention disorders, disturbed sleep or lower grades...

12 of the Biggest Fitness Mistakes I’ve Made (and How to...

I’ve been through plenty of phases in my fitness journey, from a casual exerciser to a marathon runner, to a competitive (if mediocre) weightlifter....